Elevate Your Well-Being with Muktha Ayurveda's Healing Touch

An oasis of ancient healing wisdom and modern rejuvenation, offering blissful therapies for a revitalized mind, body, and soul.

Mukti Ayurveda: Harmony & Revitalization

At Mukti Ayurveda, we offer a sanctuary of wellness where ancient traditions and modern expertise converge. Our skilled therapists provide a transformative experience, harmonizing traditional Ayurvedic techniques to promote balance and vitality.

Nestled in the heart of Kanyakumari, Tamil Nadu, India, our spa at Hotel Bharani invites you to indulge in the rejuvenating touch of Mukti Ayurveda. Experience a holistic approach to well-being, rooted in centuries-old wisdom, for a journey towards harmony and revitalization.

Do You Know Your Ayurveda Body Type?

Vata Dosha

Characteristics: Thin build, creative, energetic, prone to anxiety, and sensitive to cold.
Balanced by: Warm, grounding foods, routine, and calming activities.

Pitta Dosha

Characteristics:Medium build, intelligent, ambitious, prone to anger, and sensitive to heat.
Balanced by: Cooling foods, relaxation, and avoiding excessive heat.

Kapha Dosha

Characteristics:Solid build, calm, nurturing, prone to lethargy, and sensitive to dampness.
Balanced by: Stimulating foods, regular exercise, and variety in routine.

Determining Your Dosha

Take an online quiz or consult with an Ayurvedic practitioner for a personalized assessment.
Reflect on your natural tendencies, physical traits, and emotional patterns.

Balancing Your Dosha

Adjust your diet to favor foods that balance your predominant dosha.

Tailor lifestyle habits, exercise, and daily routines to align with your dosha's needs.

Incorporate Ayurvedic practices such as meditation, yoga, and herbal remedies.

Understanding your Ayurvedic body type can guide lifestyle choices for optimal well-being, helping you maintain balance and prevent imbalances that may lead to health issues.